{"id":7631,"date":"2025-05-26T07:52:12","date_gmt":"2025-05-26T05:52:12","guid":{"rendered":"https:\/\/recreactif.com\/?p=7631"},"modified":"2025-05-26T07:52:44","modified_gmt":"2025-05-26T05:52:44","slug":"medecine-preventive","status":"publish","type":"post","link":"https:\/\/recreactif.com\/?p=7631","title":{"rendered":"M\u00e9decine pr\u00e9ventive"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La &nbsp;m\u00e9decine pr\u00e9ventive pour une meilleure sant\u00e9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans le cadre de nos ateliers concernant notre sant\u00e9, notre bien-\u00eatre et bien vieillir, le 22 mai nous avons rencontr\u00e9 Catherine, m\u00e9decin g\u00e9n\u00e9raliste \u00e0 la retraite qui a accept\u00e9 de partager avec nous un \u00e9change sur l\u2019importance de la m\u00e9decine pr\u00e9ventive pour maintenir une bonne sant\u00e9. Elle a soulign\u00e9 l\u2019importance des petits signes qui doivent nous alerter et nous amener \u00e0 consulter, tels que&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Douleurs persistantes ou r\u00e9currentes,<\/li>\n\n\n\n<li>Chutes ,fractures ,entorses,<\/li>\n\n\n\n<li>Changements dans les habitudes alimentaires ou du sommeil,<\/li>\n\n\n\n<li>Probl\u00e8mes de peau ou \u00e9ruptons cutan\u00e9es,<\/li>\n\n\n\n<li>Difficult\u00e9s respiratoires ou douleurs thoraciques,<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Des Informations claires donn\u00e9es sur des maladies et sympt\u00f4mes \u00e0 reconna\u00eetre contre&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le Diab\u00e8te\u00a0: la soif excessive, la fatigue, les coupures qui gu\u00e9rissent trop lentement,<\/li>\n\n\n\n<li>L\u2019hypertension\u00a0: maux de t\u00eate, \u00e9tourdissements, probl\u00e8mes de vision<\/li>\n\n\n\n<li>Les Maladies cardiaques\u00a0: douleurs thoraciques, difficult\u00e9s respiratoires, palpitations<\/li>\n\n\n\n<li>Des avanc\u00e9es pour le d\u00e9pistage de la maladie d\u2019Alzheimer par prise de sang, fond d\u2019\u0153il, MMS (mini mental test)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9decine pr\u00e9ventive pour nous assurer une meilleure gu\u00e9rison&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Faire des examens de sant\u00e9 r\u00e9guliers, mammographie contre le cancer du sein, examen de la prostate, des poumons, d\u00e9tection du cancer du c\u00f4lon, ost\u00e9odensitom\u00e9trie contre l\u2019ost\u00e9oporose, surveiller la perte de taille,<\/li>\n\n\n\n<li>Surveiller le cycle du sommeil<\/li>\n\n\n\n<li>Les mains peuvent \u00eatre r\u00e9v\u00e9latrices de certains sympt\u00f4mes<\/li>\n\n\n\n<li>Faire examiner les grains de beaut\u00e9, risque de m\u00e9lanomes et carcinomes (bords, couleurs, \u00e9paisseur diam\u00e8tre)<\/li>\n\n\n\n<li>Adopter une alimentation \u00e9quilibr\u00e9e et saine,<\/li>\n\n\n\n<li>Faire de l\u2019exercice r\u00e9guli\u00e8rement, marcher au moins 20 minutes par jour<\/li>\n\n\n\n<li>Eviter les facteurs de risques tels que tabagisme et alcoolisme<\/li>\n\n\n\n<li>Importance de la vaccination contre certains virus tel que le zona, covid, grippe, coqueluche.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Un grand merci \u00e0 Catherine qui a su nous passer de bons messages et r\u00e9pondre \u00e0 toutes nos questions ainsi nous pourrons am\u00e9liorer notre sant\u00e9 et vivre une vie plus saine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u2019h\u00e9sitez pas \u00e0 consulter un m\u00e9decin si vous avez des inqui\u00e9tudes sur votre sant\u00e9&nbsp;!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/recreactif.com\/wp-content\/uploads\/2025\/05\/medecine-preventive-3-1024x1024.jpg\" alt=\"\" class=\"wp-image-7632\" srcset=\"https:\/\/recreactif.com\/wp-content\/uploads\/2025\/05\/medecine-preventive-3-1024x1024.jpg 1024w, https:\/\/recreactif.com\/wp-content\/uploads\/2025\/05\/medecine-preventive-3-300x300.jpg 300w, https:\/\/recreactif.com\/wp-content\/uploads\/2025\/05\/medecine-preventive-3-150x150.jpg 150w, https:\/\/recreactif.com\/wp-content\/uploads\/2025\/05\/medecine-preventive-3-768x768.jpg 768w, https:\/\/recreactif.com\/wp-content\/uploads\/2025\/05\/medecine-preventive-3-1536x1536.jpg 1536w, https:\/\/recreactif.com\/wp-content\/uploads\/2025\/05\/medecine-preventive-3-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La &nbsp;m\u00e9decine pr\u00e9ventive pour une meilleure sant\u00e9 Dans le cadre de nos ateliers concernant notre sant\u00e9, notre bien-\u00eatre et bien vieillir, le 22 mai nous avons rencontr\u00e9 Catherine, m\u00e9decin g\u00e9n\u00e9raliste \u00e0 la retraite qui a accept\u00e9 de partager avec nous un \u00e9change sur l\u2019importance de la m\u00e9decine pr\u00e9ventive pour maintenir une bonne sant\u00e9. Elle a [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7631","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/posts\/7631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/recreactif.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7631"}],"version-history":[{"count":1,"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/posts\/7631\/revisions"}],"predecessor-version":[{"id":7633,"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/posts\/7631\/revisions\/7633"}],"wp:attachment":[{"href":"https:\/\/recreactif.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recreactif.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recreactif.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}