{"id":34865,"date":"2026-07-01T09:34:18","date_gmt":"2026-07-01T07:34:18","guid":{"rendered":"https:\/\/recreactif.com\/?p=34865"},"modified":"2026-07-01T09:34:18","modified_gmt":"2026-07-01T07:34:18","slug":"atelier-huiles-essentielles","status":"publish","type":"post","link":"https:\/\/recreactif.com\/?p=34865","title":{"rendered":"Atelier Huiles essentielles"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Soutenir son corps et ses \u00e9motions gr\u00e2ce aux huiles essentielles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les participantes ont eu le plaisir de d\u00e9couvrir un atelier consacr\u00e9 aux bienfaits des huiles essentielles, anim\u00e9 par Corinne Heurtaux, coach sp\u00e9cialis\u00e9e dans les outils psycho-\u00e9motionnels et form\u00e9e \u00e0 l&rsquo;aromath\u00e9rapie holistique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;apr\u00e8s-midi a d\u00e9but\u00e9 par une pr\u00e9sentation g\u00e9n\u00e9rale de l&rsquo;aromath\u00e9rapie et des conseils pratiques d&rsquo;utilisation des huiles essentielles au quotidien. Corinne nous a invit\u00e9es \u00e0 mieux comprendre les messages de notre corps et le lien \u00e9troit qui existe entre les \u00e9motions, la fatigue, les tensions et les troubles du sommeil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au fil de ses explications, elle nous a fait d\u00e9couvrir plusieurs huiles essentielles aux vertus compl\u00e9mentaires, telles que la lavande, le tea tree, la bergamote, le g\u00e9ranium, le citron, le romarin ou encore la menthe, en expliquant leurs propri\u00e9t\u00e9s et leurs usages pour favoriser le bien-\u00eatre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place ensuite \u00e0 la pratique ! Chacune a pu sentir les diff\u00e9rentes huiles et composer son propre stick d&rsquo;inhalation, en choisissant les essences les plus adapt\u00e9es \u00e0 ses besoins et \u00e0 ses ressentis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cet atelier a permis \u00e0 chacune de repartir avec des cl\u00e9s naturelles pour mieux accompagner son quotidien, tout en prenant le temps d&rsquo;\u00e9couter son corps et de soutenir ses \u00e9motions. Les \u00e9changes chaleureux autour des bienfaits des huiles essentielles ont contribu\u00e9 \u00e0 faire de cet apr\u00e8s-midi un v\u00e9ritable moment de partage, de d\u00e9tente et de bien-\u00eatre, appr\u00e9ci\u00e9 par toutes les participantes.<\/p>\n\n\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/recreactif.com\/wp-content\/uploads\/2026\/07\/Atelier-huiles-essentielles-1024x768.jpg\" alt=\"Atelier Huiles essentielles\" class=\"wp-image-34866\" srcset=\"https:\/\/recreactif.com\/wp-content\/uploads\/2026\/07\/Atelier-huiles-essentielles-1024x768.jpg 1024w, https:\/\/recreactif.com\/wp-content\/uploads\/2026\/07\/Atelier-huiles-essentielles-300x225.jpg 300w, https:\/\/recreactif.com\/wp-content\/uploads\/2026\/07\/Atelier-huiles-essentielles-768x576.jpg 768w, https:\/\/recreactif.com\/wp-content\/uploads\/2026\/07\/Atelier-huiles-essentielles-1536x1152.jpg 1536w, https:\/\/recreactif.com\/wp-content\/uploads\/2026\/07\/Atelier-huiles-essentielles.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Soutenir son corps et ses \u00e9motions gr\u00e2ce aux huiles essentielles. Les participantes ont eu le plaisir de d\u00e9couvrir un atelier consacr\u00e9 aux bienfaits des huiles essentielles, anim\u00e9 par Corinne Heurtaux, coach sp\u00e9cialis\u00e9e dans les outils psycho-\u00e9motionnels et form\u00e9e \u00e0 l&rsquo;aromath\u00e9rapie holistique. L&rsquo;apr\u00e8s-midi a d\u00e9but\u00e9 par une pr\u00e9sentation g\u00e9n\u00e9rale de l&rsquo;aromath\u00e9rapie et des conseils pratiques d&rsquo;utilisation [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-34865","post","type-post","status-publish","format-standard","hentry","category-atelier-creatif"],"_links":{"self":[{"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/posts\/34865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/recreactif.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34865"}],"version-history":[{"count":1,"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/posts\/34865\/revisions"}],"predecessor-version":[{"id":34867,"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/posts\/34865\/revisions\/34867"}],"wp:attachment":[{"href":"https:\/\/recreactif.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recreactif.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recreactif.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}