{"id":25994,"date":"2026-06-03T15:47:15","date_gmt":"2026-06-03T13:47:15","guid":{"rendered":"https:\/\/recreactif.com\/?p=25994"},"modified":"2026-06-03T15:47:15","modified_gmt":"2026-06-03T13:47:15","slug":"massage-sur-chaise","status":"publish","type":"post","link":"https:\/\/recreactif.com\/?p=25994","title":{"rendered":"Massage sur chaise"},"content":{"rendered":"\n

Jeudi 28 mai, nous nous retrouvons par un bel apr\u00e8s-midi ensoleill\u00e9 pour d\u00e9couvrir la pratique du massage sur chaise propos\u00e9e par Silvana. Une exp\u00e9rience relaxante et revitalisante dans un espace calme d\u00e9di\u00e9 garantissant la tranquillit\u00e9 et la confidentialit\u00e9 de chaque participant.<\/p>\n\n\n\n

Le massage sur chaise se pratique sur une chaise ergonomique, habill\u00e9 et sans huile. <\/p>\n\n\n\n

Les techniques comprennent des pressions, \u00e9tirements, percussions et balayages sur le dos, les \u00e9paules, la nuque et les bras. Les bienfaits du massage sont la relaxation, la r\u00e9duction du stress, le soulagement des douleurs musculaires, l\u2019augmentation de la circulation sanguine et le l\u00e2cher-prise de l’inconscient.<\/p>\n\n\n\n

Dans une ambiance conviviale, chacun a pu appr\u00e9cier les bienfaits de cette s\u00e9ance et appr\u00e9cier l’\u00e9coute et le professionnalisme de Silvana.<\/p>\n\n\n\n

\"Massage<\/figure>\n","protected":false},"excerpt":{"rendered":"

Jeudi 28 mai, nous nous retrouvons par un bel apr\u00e8s-midi ensoleill\u00e9 pour d\u00e9couvrir la pratique du massage sur chaise propos\u00e9e par Silvana. Une exp\u00e9rience relaxante et revitalisante dans un espace calme d\u00e9di\u00e9 garantissant la tranquillit\u00e9 et la confidentialit\u00e9 de chaque participant. Le massage sur chaise se pratique sur une chaise ergonomique, habill\u00e9 et sans huile. […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25994","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/posts\/25994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/recreactif.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25994"}],"version-history":[{"count":1,"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/posts\/25994\/revisions"}],"predecessor-version":[{"id":25996,"href":"https:\/\/recreactif.com\/index.php?rest_route=\/wp\/v2\/posts\/25994\/revisions\/25996"}],"wp:attachment":[{"href":"https:\/\/recreactif.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recreactif.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recreactif.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}